The benefits of reading before bed
More than a habit, it’s fun. Reading before sleep frees us from a day's worry. It is a private moment where we immerse ourselves in a sea of letters, in...
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Make your bedroom into a 5...
Who wouldn't want to sleep in a luxury hotel every night? The sumptuous sheets, the big soft duvets, the cloud-like pillows… an absolute dream! What if you are told that...
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![A Short History of Egyptian Cotton]()
A Short History of Egyptian Cotton
Today the world uses more cotton than any other fibre. Cotton comes from cultivated plants of the Genus Gossypium. They have been cultivated since ancient times for their fibres which...
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Essential oils for a good night's...
There are many ways to sleep better. And if we still think too often about medicine, nature for its part, has planned everything to overcome sleeping disorders. Herbal teas, for...
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![5 foods that will boost your mood]()
5 foods that will boost your...
How food affects our morale They all have one thing in common: their exceptional nutritional composition. Indeed, it is thanks to their compounds that these anti-depression foods are able to...
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